Thursday, March 1, 2007

Weight Watchers Success Without Meetings

I've explained how I lost 55 pounds, but my wife also lost 55 pounds (coincidentally) using a totally different method than I. She joined Weight Watchers and bought their hand-held "Points Calculator".

She and a friend then committed themselves to getting good at using the calculator and knowing the points of everything they ate. Neither of them ever attended a single meeting! They kept each other motivated at first, which later developed into competition. The "competition" kept my wife focused and she lost 55 pounds in 6 months.

Her friend also lost 50-60 pounds in the process. Weight Watchers works folks -- even without going to meetings.....