According to a Fitness Magazine poll, eighty-nine percent of all adults say they nibble at least once a day; nearly a third do it two or three times a day. Men snack more than women -- sixty percent of them claim king snack status; while a majority of women (54 percent) agree. The #1 trigger for a snack attack is boredom. Slightly more women (63 percent) than men (58 percent) placed it first.. In second and third place for both sexes -- tiredness and being mentally fried.
The survey also showed twice as many men as women snack four or more times a day. Nearly three-quarters of men and almost two-thirds of women, say the couch is the primo place for between-meal eating. Maybe the coffee table should be renamed.