Tuesday, February 20, 2007

Losing Belly Fat

Of course we know that men primarily carry extra fat around their belly while women carry it around their hips. We also know that losing belly fat requires abdominal exercise and a very focused "ab-specific" diet.

Came across a blog with a very good article on belly fat that I want to share. Rather than link this post directly to that article, I'll link to the blog's main page because there's a lot of good diet, fitness, and weight loss info posted there. Click on the title of this post to redirect to "The Daily Ongoings" or go to http://daily-ongoings.blogspot.com.

Come back here and comment and we'll continue the discussion....