Came across a really neat "Weight Loss Planner" in the supermarket checkout line today. About 5" by 8" and sized to fit in a woman's purse and priced at $1.99.
The one I saw was created by (or for) "The Biggest Loser" television show and was very detailed and organized. You've got to have a plan if you're serious about weight loss -- and a weight loss planner is a great idea.
Fans of NBC's "The Biggest Loser" would especially enjoy this because the planner referred to past contestants on the program. Keep an eye out for this the next time you're at the market....I think you'll like it!