Thursday, May 17, 2007

Another Low Cost Weight Loss Example

Monday's post was about a person who lost 160 pounds for only $80. This post tells a similar tale about a 45-year old woman who lost 222 pounds and dropped from 342 lbs. to 120 pounds by paying just $120 for Michael Thurmond's "Six Week Body Makeover" program and following it religiously. That's a bit more than the guy that only spent eighty bucks…..but still not a bad investment!

The Six Week Body Makeover plan requires cutting out sugar and switching over to five small meals per day. Breakfast would typically be a two egg-white omelet with veggies followed by a midmorning snack of smoked turkey and strawberries. Lunch might be tuna with half a baked potato followed with a small piece of chicken with pineapple in the late afternoon. Dinner is typically a low-carb vegetable wrap and a salad. It took the 5'3" schoolteacher about three years to lose the 222 pounds following this low-cost diet kit.

3 comments:

mr.ular said...

Hi.
Just in case you are interested, there are also cheap ways that you can reduce your weight. It can also gives you a healthier body. This is via detoxify plan. Very easy and cheap. Many many ways to do it too.

Regards,
-mr.ular-
http://quick-weightloss-dietplan.blogspot.com

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stephanie said...

I have tried another way to lose
weight. I tried adipex and it is
really effective. i have lost lots
of weight. I ordered it online from
www.medsheaven.com I highly
recommend this, and this didn't
require a prescription! ST